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Diets high in fiber contain plant lignan species that may be directly responsible for some observed health benefits of these diets.1 Enterolactone is an enterobacterial breakdown product of plant lignans that is absorbed and can be measured in human serum. Enterolactone and other lignans and phytoestrogens have been associated with a reduced risk of acute coronary events, hormone-
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1. Chemistry and biological effects of dietary phenolic compounds: Relevance to cardiovascular disease. Clin. Exp. Pharmacol. Physiol. 27, 152-159 (2000).
2. Association between low serum enterolactone and increased plasma F2-